Pores and skin Pampering: Do-it-yourself Recipes, Moisturizers, Scrubs
2 min read
As the days get extended and temperatures commence to climb, off go the sweaters and boots and on go the shorts and sandals.

But when your spirit may be singing the praises of spring, it can be also probable your skin is still crying out with the winter blues — dry, scaly, tough, spots on heels, knees, and elbows as well as stressed- out, overheated, undernourished skin on your encounter and physique.

“Absolutely nothing is worse for pores and skin than a lengthy, cold wintertime — the very low humidity in conjunction with scorching air, heat, and much less contemporary air frequently can depart your pores and skin on the lookout boring, dry, tough, and even wrinkled and older,” claims Cheryl Citron, MD, the earlier president of the New Jersey Dermatology Society.


Knees, elbows, heels, and toes can also experience from a winter in boots — wherever way too usually, claims Citron, what we really don’t see, we neglect.

“When our feet and legs aren’t on screen the way they are through hotter temperature, we are inclined not to moisturize as significantly, and we do not pay as considerably consideration to things like dry cuticles sadly, it will not choose extensive for pores and skin that is neglected to react, turning out to be dry, uninteresting, and flaky, and sometimes even crimson and inflamed,” Citron tells WebMD.

The superior news: Stunning, summer season-sweet skin is closer than the closest watermelon patch! The very best location to start, say experts, is with a head-to-toe moisture remedy — and you really don’t need high-priced products to do the job proper.


“One particular of the best moisturizers you can use is white petroleum jelly — especially on the incredibly roughest, hardest spots of skin, these types of as heels, elbows, and knees,” suggests Heidi Waldorf, MD, director of dermatologic laser surgical procedures at Mt. Sinai Healthcare Middle in New York Metropolis. And if you’ve ever listened to that outdated wives’ tale about drenching feet in Vaseline and then donning a pair of white cotton socks — well, Waldorf claims it truly is not a fantasy and it genuinely can significantly alter the way your ft appear and truly feel, just about overnight.

“If you don’t like sleeping in socks, then just smear on the petroleum jelly ideal just before you place on your health and fitness center socks and sneakers just before working out, or even just to operate errands,” she states. If arms are in equivalent have to have of a spring makeover, coat them with petroleum jelly as very well, and then don a pair of white cotton gloves.

